Recently, I lost weight three kilograms.
I cut down on my intake of carbohydrates.
Carbohyrates cause to grow stout.
But I always eat carbohydrates.
For example, rice, bread, udon, and ramen...
It's the most necessary for me to live.
I tried to make an effort it.
And I tried to challenge some ways.
I have never continue a diet.
I earnestly moved.
I earnestly walked, although I usually take a bus and train.
I walked as much as I can.
I stopped eating between meals, so I eat something after the dancing.
I continued this life for a week, and I lost weight three kilograms.
But I ought to be careful it.
I ought to eat out "YAKINIKU" with my boyfriend.
It's very terrible.
I'm very fond of YAKINIKU.
Moreover, all you can eat for three thousand yen.
I love "SHIOTAN" and "YUKKE".
We are very full.
I have reverted previous my weight.
I hate my boyfriend, because he tempted me.
I can't continue a diet,beccause I can't overcome temptation.
